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Success is typically defined as reaching a certain goal figure in our bank accounts or salary. Maybe it is buying a house, or getting married to some of us. However, if we think more widely, are those really all we want for our lives? Some task achieved will not bring Read more…
There are 168 hours in a week. There are 40 spent working (at least), then 56 spent sleeping/in bed. That leaves 72 hours per week. Of course, we feel pressured to work more, not enough time to get all tasks done in 8 hours. Then there is eating, cooking, cleaning, Read more…
Can we change perspective? Let’s think about every time we were told “be grateful for what you do have!”. Does it not make us play small? Be grateful that you have a job. Be grateful you can work from home. Be grateful that you are not paid minimum wage. Be Read more…
Approximately 280 million people in the world have depression according to the World Health Organization. Most seek no treatment. The top suggestions are therapy, exercise, and community. Women especially, are taught not to complain. Don’t be dramatic. Walk it off. Be grateful for what she does have. We stuff down Read more…