What is something that could change your life – and only for the better? It is something that has never hurt anyone, there are no negative side-effects. Anyone can do this, and it has powers beyond even scientific comprehension. There Read more…
How do we teeter the line of opposing forces? Isn’t it ironic? The more you push, the more you get pushed back. The less you push, the more you get pushed forward. If you overwork yourself, you are burning yourself Read more…
Why focus on the past? Get over it already. Have you heard of the expression “walk it off”. People focus far too much on the negative and far too little on the positive. If they simply faked positivity, everyone would Read more…
Every single person on this earth gets angry. It is a natural human response. The distinction is, what do we do with this anger? I cannot emphasize enough the deleterious effects of anger. I have met people who say they Read more…
What is holding us back from the life that we want? What is the life that we want exactly? Off the top of our heads, can we even define what success really means to us? Picture this, one person walks Read more…
Five day, 40-hour (or many more) work weeks were not created for modern life. The current working model is not working. People full of empathy and compassion are overwhelmed and driven for quality and effectiveness. How do we help, without Read more…
For those of us who have kids, how do we nurture? Is there a manual that comes from the hospital that says how to juggle work, relationships, family, our bodies, our children, our homes, our minds and souls? There are Read more…
We are fierce, beautiful, divine creatures. Why do we let fear hold us back? Why are we not living up to our fullest potential? Why are we not living our life’s purpose? It is simply because we forget. The good Read more…
Please tell me if this resonates. She wakes up in the morning, checks e-mail, hops on a work call, or starts rushing around getting the kids dressed, fed, ready for the day. She rushes around all day doing ALL THE Read more…
Stress, overwhelm, anxiety, depression, exhaustion, sadness, grief, and all manifestations of these distraught emotions, are a distraction. We (myself included, so please don’t think I’m speaking from some soap box) humans, get caught up in the competing demands. This is Read more…